This Eggplant Parmesan Bake with Ground Meat is a hearty, comforting twist on the classic Italian favourite. Layers of tender roasted eggplant, rich tomato and meat sauce, and melted cheese come together in a satisfying baked dish that is perfect for family dinners, meal prep, or special occasions.
By adding ground meat, this version becomes more filling and protein-rich while still keeping the comforting flavours that make eggplant parmesan so popular. It is a great alternative to lasagna and pairs beautifully with simple sides.
Why Youβll Love This Recipe
- Rich, layered flavours with a comforting baked finish
- Ground meat adds heartiness and makes it a complete meal
- Perfect for make-ahead and leftovers
- Great way to enjoy eggplant in a crowd-pleasing dish
- Freezer-friendly and family approved
Ingredients (Serves 6)
For the Eggplant
- 2 large eggplants, sliced into rounds
- Olive oil for brushing
- Salt and black pepper, to taste
For the Meat Sauce
- 500 g ground beef or ground chicken
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2β3 cloves garlic, minced
- 1 can (400 g) crushed tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Β½ teaspoon chilli flakes (optional)
- Salt and black pepper to taste
For the Cheese Layers
- 2 cups grated mozzarella cheese
- Β½ cup grated Parmesan cheese
Garnish (Optional)
- Fresh basil or parsley, chopped
Step-by-Step Instructions
1. Prepare the Eggplant
Preheat the oven to 200Β°C (390Β°F). Arrange the eggplant slices on baking trays lined with baking paper. Brush lightly with olive oil and season with salt and pepper.
Roast for 20β25 minutes, turning halfway, until the eggplant is tender and lightly golden. Set aside.
2. Make the Meat Sauce
Heat olive oil in a pan over medium heat. Add the chopped onion and cook until soft and translucent. Stir in the garlic and cook for about 30 seconds.
Add the ground meat and cook until browned, breaking it up with a spoon. Drain excess fat if necessary.
Stir in crushed tomatoes, tomato paste, oregano, basil, chilli flakes, salt, and pepper. Reduce heat and simmer for 10β15 minutes until thick and flavourful.
3. Assemble the Bake
Lightly grease a baking dish. Spread a thin layer of meat sauce on the bottom. Add a layer of roasted eggplant slices, followed by more sauce, mozzarella, and a sprinkle of Parmesan.
Repeat the layers until all ingredients are used, finishing with cheese on top.
4. Bake
Cover the dish loosely with foil and bake for 25 minutes. Remove the foil and bake for another 10β15 minutes until the cheese is melted, bubbly, and lightly golden.
Allow the dish to rest for 10 minutes before serving.
Serving Suggestions
- Serve with garlic bread or crusty bread
- Pair with a fresh green salad
- Enjoy on its own as a complete meal
- Add roasted vegetables on the side for extra colour
Storage and Reheating
- Refrigerate leftovers in an airtight container for up to 3 days
- Freeze portions for up to 2 months
- Reheat in the oven for best texture, or microwave for convenience
Variations and Tips
- Use ground turkey or plant-based mince for a lighter version
- Add ricotta cheese layers for extra creaminess
- Use grilled eggplant instead of roasted for deeper flavour
- Add spinach or zucchini for extra vegetables
Final Thoughts
Eggplant Parmesan Bake with Ground Meat is a comforting, flavour-packed dish that brings together classic Italian-inspired ingredients in an easy, family-friendly bake. The combination of tender eggplant, rich meat sauce, and melted cheese makes this a reliable recipe that works for weeknight dinners and special gatherings alike.
If you are looking for a satisfying oven-baked meal that delivers on both flavour and comfort, this recipe is a must-try.