{"id":23581,"date":"2022-07-12T09:55:00","date_gmt":"2022-07-12T07:55:00","guid":{"rendered":"https:\/\/zentrofly.com\/?p=3215"},"modified":"2022-07-12T09:55:00","modified_gmt":"2022-07-12T07:55:00","slug":"chicken-and-potato-stew","status":"publish","type":"post","link":"https:\/\/zentrofly.com\/jobs\/chicken-and-potato-stew\/","title":{"rendered":"Chicken and Potato Stew"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Ingredients:<\/h4>\n\n\n\n<p>-6 chicken drumsticks<\/p>\n\n\n\n<p>-1 tsp cumin<\/p>\n\n\n\n<p>-4 medium to large potatoes, peeled and quartered<\/p>\n\n\n\n<p>-1 tsp chili powder<\/p>\n\n\n\n<p>-2 tsp paprika powder<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 tbsp sunflower oil<\/li>\n\n\n\n<li>1 tbsp tomato puree<\/li>\n\n\n\n<li>1\/4 cup crushed or canned tomatoes<\/li>\n\n\n\n<li>3 garlic cloves, minced<\/li>\n\n\n\n<li>1 small onion, chopped<\/li>\n\n\n\n<li>1\/2 yellow bell pepper, chopped<\/li>\n\n\n\n<li>1\/2 red bell pepper, chopped<\/li>\n\n\n\n<li>Salt and pepper, to taste<\/li>\n\n\n\n<li>2 cups water<\/li>\n\n\n\n<li>1 chicken stock cube<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Method:<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Brown the Chicken:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Heat the sunflower oil in a large pot over medium heat. Add the chicken drumsticks, season with salt and pepper, and cook until browned on all sides, about 12 minutes. Remove the chicken from the pot and set aside.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Saut\u00e9 the Aromatics:<\/strong>\n<ul class=\"wp-block-list\">\n<li>In the same pot, saut\u00e9 the minced garlic and chopped onions until soft and fragrant.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cook the Vegetables:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Add the chopped bell peppers, chili powder, paprika, cumin, tomato puree, and crushed tomatoes to the pot. Stir and cook for a few minutes until the mixture thickens slightly.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cook the Potatoes:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Add the quartered potatoes and mix well. Pour in 2 cups of water, cover the pot, and cook for about 12 minutes.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Finish the Stew:<\/strong>\n<ul class=\"wp-block-list\">\n<li>After 12 minutes, return the browned chicken to the pot. Crumble the chicken stock cube over the stew, stir, and cover again. Cook for an additional 25 minutes, occasionally stirring and checking the tenderness of the potatoes with a fork. If needed, cook for an extra 5 minutes until the potatoes are fully cooked.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Serve:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Once the chicken is cooked through and the potatoes are tender, your stew is ready to serve. Enjoy!<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: -6 chicken drumsticks -1 tsp cumin -4 medium to large potatoes, peeled and quartered -1 tsp chili powder -2 tsp paprika powder Method:<\/p>\n","protected":false},"author":1,"featured_media":3216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-new-jobs"],"featured_image_src":null,"author_info":{"display_name":"admin","author_link":"https:\/\/zentrofly.com\/jobs\/author\/admin\/"},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":23591,"url":"https:\/\/zentrofly.com\/jobs\/grilled-chicken-skewers-with-homemade-tzatziki\/","url_meta":{"origin":23581,"position":0},"title":"Grilled Chicken Skewers with Homemade Tzatziki","author":"admin","date":"May 16, 2023","format":false,"excerpt":"Serves: 4 Ingredients For the Chicken Skewers: -1.5 lb. boneless, skinless chicken breasts, cut into 2-inch pieces -1 tbsp olive oil (or avocado oil) -1 tsp dried oregano -1 tsp dried thyme -1 tsp cayenne pepper -Sea salt and freshly ground black pepper, to taste (about 1\/4 tsp each) For\u2026","rel":"","context":"In &quot;Register Your CV - NEW JOBS AVAILABLE&quot;","block_context":{"text":"Register Your CV - NEW JOBS AVAILABLE","link":"https:\/\/zentrofly.com\/jobs\/category\/new-jobs\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5330,"url":"https:\/\/zentrofly.com\/jobs\/recipes-for-south-african-festive-season-favorites\/","url_meta":{"origin":23581,"position":1},"title":"Recipes for South African Festive Season Favorites","author":"admin","date":"December 26, 2024","format":false,"excerpt":"Detailed Recipes for South African Festive Season Favorites 1. Biltong and Cheese Platter Ingredients Assorted biltong (sliced or shredded) Dro\u00ebwors Selection of cheeses (cheddar, brie, blue cheese) Crackers or fresh bread Fresh fruits (grapes, figs, or apples) Nuts (almonds, pecans, or cashews) Instructions Arrange the biltong, dro\u00ebwors, and cheeses on\u2026","rel":"","context":"In &quot;Register Your CV - NEW JOBS AVAILABLE&quot;","block_context":{"text":"Register Your CV - NEW JOBS AVAILABLE","link":"https:\/\/zentrofly.com\/jobs\/category\/new-jobs\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5333,"url":"https:\/\/zentrofly.com\/jobs\/recipes-for-botswana-festive-season-favorites\/","url_meta":{"origin":23581,"position":2},"title":"Recipes for Botswana Festive Season Favorites","author":"admin","date":"December 26, 2024","format":false,"excerpt":"Detailed Recipes for Botswana Festive Season Favorites Seswaa and Morogo PlatterIngredients: 1kg beef (brisket or chuck), cut into chunks Salt to taste Water (enough to cover meat) 2 bunches of morogo (wild spinach), cleaned and chopped 2 tbsp cooking oil 1 onion, chopped Instructions: Boil beef with salt and water\u2026","rel":"","context":"In &quot;Register Your CV - NEW JOBS AVAILABLE&quot;","block_context":{"text":"Register Your CV - NEW JOBS AVAILABLE","link":"https:\/\/zentrofly.com\/jobs\/category\/new-jobs\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":23579,"url":"https:\/\/zentrofly.com\/jobs\/bean-stew-tomato-rice-plantain-and-avocado\/","url_meta":{"origin":23581,"position":3},"title":"Bean Stew, Tomato Rice, Plantain, and Avocado","author":"admin","date":"April 7, 2022","format":false,"excerpt":"A simple and delicious meatless meal, perfect for dinner. The combination of beans, tomato rice, fried plantain, and avocado is both flavorful and satisfying. Ingredients For the Bean Stew: -1 cup cooked red kidney beans (or beans of your choice) -1 onion, chopped -1 tsp garlic paste -2 tsp tomato\u2026","rel":"","context":"In &quot;Register Your CV - NEW JOBS AVAILABLE&quot;","block_context":{"text":"Register Your CV - NEW JOBS AVAILABLE","link":"https:\/\/zentrofly.com\/jobs\/category\/new-jobs\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":23578,"url":"https:\/\/zentrofly.com\/jobs\/honey-chilli-beef-fakeaway-recipe\/","url_meta":{"origin":23581,"position":4},"title":"Honey Chilli Beef Fakeaway Recipe","author":"admin","date":"April 1, 2022","format":false,"excerpt":"Ingredients For the beef marinade: -450g steak strips -1 tbsp light soy sauce -2 tsp baking soda -1 tsp cornflour -Salt and pepper, to taste For the stir-fry: Small bunch of spring onions, sliced 2 bell peppers, sliced 1 small tin (220g) pineapple slices, cut into chunks 6-7 mushrooms, sliced\u2026","rel":"","context":"In &quot;Register Your CV - NEW JOBS AVAILABLE&quot;","block_context":{"text":"Register Your CV - NEW JOBS AVAILABLE","link":"https:\/\/zentrofly.com\/jobs\/category\/new-jobs\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zentrofly.com\/jobs\/wp-content\/uploads\/2025\/09\/image.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":23577,"url":"https:\/\/zentrofly.com\/jobs\/chickpea-avocado-salad-recipe\/","url_meta":{"origin":23581,"position":5},"title":"Chickpea Avocado Salad Recipe","author":"admin","date":"January 26, 2022","format":false,"excerpt":"Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 2 medium avocados, diced 1 cup cherry tomatoes, halved 1 small red onion, finely chopped 1 cucumber, diced 1\/4 cup fresh cilantro, chopped 1\/4 cup fresh parsley, chopped 2 tablespoons olive oil 1 tablespoon fresh lemon juice 1 tablespoon fresh lime\u2026","rel":"","context":"In &quot;Register Your CV - NEW JOBS AVAILABLE&quot;","block_context":{"text":"Register Your CV - NEW JOBS AVAILABLE","link":"https:\/\/zentrofly.com\/jobs\/category\/new-jobs\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/posts\/23581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/comments?post=23581"}],"version-history":[{"count":0,"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/posts\/23581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/posts\/3216"}],"wp:attachment":[{"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/media?parent=23581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/categories?post=23581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zentrofly.com\/jobs\/wp-json\/wp\/v2\/tags?post=23581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}